Are you ready to say goodbye to your shoulder pain for good?

Are you ready to transform your shoulders into bulletproof shoulders? Pain at the front or back of the shoulder can be a frustrating experience for most recreational athletes. It can interfere with activities such as bench press, overhead pressing and push ups…all the major activities you require to stay active. You may be asking yourself, what is causing this pain? How do I fix it? How much will it cost to fix?

Did you know that over 80% of shoulder injuries can be successfully treated by performing a structured rehabilitation program set out by a Physiotherapist? If you don’t take the steps to look after your shoulders now, it can mean a significant lay off from training. All of those gainz in the gym will be lost! If you would like to read more about us then click here to go to our about us page.

Are you ready to take the first step to saying goodbye to your shoulder pain for good? Book Online below to get started:




“If left untreated, shoulder pain can develop into rotator cuff tendinopathy or rotator cuff tears which could mean a significant lay off from training”

What is the rotator cuff and how does it relate to my shoulder pain?

The rotator cuff muscles can often become weak and experience fatigue during shoulder pain. The rotator cuff muscles provide stability and control to the shoulder joint, if this is missing you can experience symptoms such as shoulder impingement. Ongoing shoulder impingement could lead to shoulder bursitis, shoulder tendinopathies and rotator cuff tears. The rotator cuff muscles are made up of the following:

  • Supraspinatus
  • Infraspinatus
  • Teres minor
  • Subscapularis

Why does my shoulder feel tight now that I have pain?

Your shoulder is feeling tight as the muscles surrounding the joint are acting to protect the area. Due to your injury, the muscles around the shoulder joint will increase the amount of tension in them. This tension can often be resolved by Physiotherapy hands on treatment including massage, trigger point release and deep tissue massage. If you would like to make a booking online resolve your shoulder pain, please click here.

The shoulder conditions we can help you with include:

  • Shoulder impingement
  • Supraspinatus/ subscapularis tendinopathy
  • Shoulder bursitis
  • Sub acromial pain syndrome
  • Acromial clavicular injuries (AC Joint)
  • Sternoclavicular injuries
  • Labral tears
  • Bankhart lesions
  • Biceps tendinopathy
  • Dislocated shoulder
  • Rotator cuff tear or surgery
  • Frozen shoulder

Our unique assessment and treatment technique can help resolve your shoulder pain. Depending on which injury you have, we can provide a step by step approach to resolve your pain. please click here to contact us

Meet our clients who overcame their shoulder pain by using our unique step by step proven system. Click on the videos below:


Our Promises to you

We promise to reduce your pain significantly within 3 sessions or less or your money back guaranteed.

We promise to figure out what is causing your pain and to provide a clear explanation on how to resolve it so that it never returns.

We promise to give you ongoing support through your recovery to ensure you stay on track and make a full recovery. We want you to get back doing the things you love.

We promise to provide you with adequate, pain relieving, hands on treatment (when required). We don’t believe in using old fashioned Physiotherapy machines such as TENS and Ultrasound.

Book your initial appointment below and you will receive:

  • Expert Physiotherapy verbal and physical assessment to figure out what is causing your shoulder pain
  • Pain relieving hands on treatment (No old fashioned and out dated machines)
  • Clear explanation of what is causing your shoulder pain and how to resolve it
  • Corrective exercise program to improve strength, range of motion and to resolve pain
  • Free coconut water and fruit!

Click on the button below to Book Online