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Physiotherapy

Recover from your injuries and return doing this things you love

  • Are you a recreational athlete who is suffering from an acute or long term injury?
  • Would you like a clear road map outlining exactly how to return to your activity, pain free?
  • Would you like ongoing support from our team who are dedicated to helping you recover?

'The Start Line'

Initial Physiotherapy Consultation
$85
  • Verbal & Physical assessment of your pain

  • Pain relieving hands on treatment

  • Clear explanation of what caused your pain and how to resolve it

  • Corrective exercise program

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'The Recovery'

Follow up Consultation
$80
  • Follow up verbal & Physical Assessment 

  • Pain relieving hands on treatment

  • Progression of corrective exercise program

  • One step closer to your goals

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Injury Rehabilitation - Base

Physiotherapy Membership
$75 per week
  •  Ongoing Physiotherapy hands on treatment or injury rehabilitation group class. 1 x per week

  • Initial corrective exercise program

  • Review & progression of corrective exercise program

  • Usual price $80

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Injury Rehabilitation - Pro

Physiotherapy Membership
$99 per week
  •  Ongoing Physiotherapy hands on treatment. 1 x Per week

  • Ongoing Injury rehabilitation group class. 1 x Per week

  • Initial corrective exercise program

  • Review & progression of corrective exercise program

  • Usual price: $140

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CrossFit Classes

Get fit, lean and feel confident within your own body

  • Are you a looking to get that ultimate CrossFit body and improve your overall health?
  • Would you like ongoing nutritional support tailored to your goals?
  • Would you like to join a non judgmental community of like minded people who are supportive towards your goals?

CrossFit Baseline

2 x CrossFit classes per week
$34 per Week
  • 2 x CrossFit classes per week

  • Coach to athlete allocation

  • Initial Physio assessment

  • Access to our nutritional guidelines to support your goals

2 Week Trial > Click Here

CrossFit Transformation

Unlimited CrossFit Classes
$49 per week
  • Unlimited class access

  • Coach to athlete allocation

  • Initial Physio assessment

  • Personalised nutrition plan to guarantee results

  • Ongoing nutritional monitoring

  • Open gym access

  • Ongoing fitness and strength testing including video analysis

2 Week Trial > Click Here

CrossFit Elite

Unlimited CrossFit Classes
$89 per week
  • Unlimited class access

  • Coach to athlete allocation

  • Initial Physio assessment

  • Personalised nutrition plan for guaranteed results

  • Ongoing nutritional monitoring

  • Open gym access

  • Ongoing fitness and strength testing including video analysis

  • 1 x Physio session per month

  • 1 x Private coaching session per month

  • 5 x Myotherapy visits per year

  • $89 per week or one off payment of $3900 (Save $700)

2 Week Trial > Click Here

Personal Training

Get the one to one attention you need for your fitness

  • Are you a looking to get tailored health and fitness results?
  • Would you like ongoing nutritional support tailored to your goals?
  • Would you like to train with a non judgmental trainer who is committed to helping you achieve your goals?

Casual Personal Training

$65
  •  
  •  1 x 45 minute Personal Training 

  • Ongoing Nutritional Support

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1 x Per Week

$39 per week
  • 1 x 45 minute Personal Training session per week

  • Ongoing nutritional support

Let's get started!

3 x per week

$87 per week
  •  
  • 3 x 45 minute Personal Training per week

  • Ongoing nutritional support

Let's get started