Physiotherapy
Recover from your injuries and return doing this things you love
- Are you a recreational athlete who is suffering from an acute or long term injury?
- Would you like a clear road map outlining exactly how to return to your activity, pain free?
- Would you like ongoing support from our team who are dedicated to helping you recover?
'The Start Line'
Initial Physiotherapy ConsultationVerbal & Physical assessment of your pain
Pain relieving hands on treatment
Clear explanation of what caused your pain and how to resolve it
Corrective exercise program
'The Recovery'
Follow up ConsultationFollow up verbal & Physical Assessment
Pain relieving hands on treatment
Progression of corrective exercise program
One step closer to your goals
Injury Rehabilitation - Base
Physiotherapy MembershipOngoing Physiotherapy hands on treatment or injury rehabilitation group class. 1 x per week
Initial corrective exercise program
Review & progression of corrective exercise program
Usual price $80
Injury Rehabilitation - Pro
Physiotherapy MembershipOngoing Physiotherapy hands on treatment. 1 x Per week
Ongoing Injury rehabilitation group class. 1 x Per week
Initial corrective exercise program
Review & progression of corrective exercise program
Usual price: $140
CrossFit Classes
Get fit, lean and feel confident within your own body
- Are you a looking to get that ultimate CrossFit body and improve your overall health?
- Would you like ongoing nutritional support tailored to your goals?
- Would you like to join a non judgmental community of like minded people who are supportive towards your goals?
CrossFit Baseline
2 x CrossFit classes per week2 x CrossFit classes per week
Coach to athlete allocation
Initial Physio assessment
Access to our nutritional guidelines to support your goals
Crossfit Lift - off
3 x CrossFit classes per week - Most popular3 x CrossFit classes per week
Coach to athlete allocation
Initial physio assessment
Personalised nutrition plan to guarantee results
Ongoing nutritional monitoring
CrossFit Transformation
Unlimited CrossFit ClassesUnlimited class access
Coach to athlete allocation
Initial Physio assessment
Personalised nutrition plan to guarantee results
Ongoing nutritional monitoring
Open gym access
Ongoing fitness and strength testing including video analysis
CrossFit Elite
Unlimited CrossFit ClassesUnlimited class access
Coach to athlete allocation
Initial Physio assessment
Personalised nutrition plan for guaranteed results
Ongoing nutritional monitoring
Open gym access
Ongoing fitness and strength testing including video analysis
1 x Physio session per month
1 x Private coaching session per month
5 x Myotherapy visits per year
$89 per week or one off payment of $3900 (Save $700)
Personal Training
Get the one to one attention you need for your fitness
- Are you a looking to get tailored health and fitness results?
- Would you like ongoing nutritional support tailored to your goals?
- Would you like to train with a non judgmental trainer who is committed to helping you achieve your goals?
Casual Personal Training
1 x 45 minute Personal Training
Ongoing Nutritional Support
1 x Per Week
1 x 45 minute Personal Training session per week
Ongoing nutritional support
2 x Per Week
Most PopularUnlimited class access
2 x 45 minute Personal Training per week
Ongoing nutritional support
3 x per week
3 x 45 minute Personal Training per week
Ongoing nutritional support