Physiotherapy in Essendon, Moonee Ponds & Ascot Vale

Getting recreational athletes back in the game

Is pain getting in the way of your health a fitness goals? If you have become frustrated with your acute or long term injury then we are here to help you.

At Driving Fitness Physiotherapy we are committed to providing superior and modern physiotherapy services. We understand injuries and pain can be frustrating, we are here to help you make a safe return to what you love doing. We have fundamental knowledge and experience in sporting injuries as well as lower back pain, neck pain, knee pain, headaches and shoulder pain.

During your initial assessment, you will be placed through our unique 3 step examination process. First we use a verbal and physical assessment to find the underlying cause of your pain and create a plan to resolve it. Secondly, we utilise numerous hands on techniques designed to melt, loosen and unblock pain caused by injury. And thirdly, we walk you through a step by step, corrective exercise program specifically designed to reduce your pain for good.

physio in the local park

Play the video below to watch how we can help your pain

Book Your Appointment Online

If you are looking for something extra, we also provide a unique service like no other known as the Physiotherapy membership. This membership included 1 hands on session plus 1 injury rehabilitation class per week. This membership is ideal if you have been carrying an injury for longer than 3 months, ideal for the competitive or recreational athlete.

For your convenience we have consultation rooms in Essendon, Ascot Vale and Avondale Heights. We also have HICAPS facilities in our physiotherapy rooms to make it easy for you to claim your private health insurance rebates. We accept and treat all Workcover, Transport Accident Commission (TAC) and Department of Veteran’s Affairs (DVA) cases. We also accept patients under enhanced primary care (EPC) Medicare schemes. The Medicare care plans can be organised at our physiotherapy rooms under the advice from our General Practitioner.

Driving Fitness Physiotherapy can help you with:

Ankle sprains


Post operative rehabilitation

Achilles tendinopathy

Achilles tendon rupture

Calf strains

Quadricep strains

ACL ruptures/ reconstruction

Medial collateral ligament sprains

Lateral collateral ligament sprains

Knee pain (Patella femoral joint)


Hamstring strain

Femoral acetabular impingement (FAI)

Bulging disc/sciatica

Acute groin strains

Patella tendinopathy

Knee meniscus injury

Osteitis pubis

Lumbar/pelvic pain

Lower back injuries

Shoulder injuries

Shoulder labral injuries

Rotator cuff tears

Headaches and neck pain

Plantar fasciosis

Frozen shoulder

Iliotibial band syndrome (ITB)

Tennis elbow

Golfers elbow

Upper back tension

Watch how we help recreational athletes recover from injuries:

Sally, CrossFit Athlete – Knee Pain for over 6 years, resolved with our methods

Cordell, Gym Enthusiast – Shoulder pain for 2 years resolved within 3 months

Start reducing your pain today, click the button below to book your initial appointment online.

Our Promises to you:

We promise to reduce your pain significantly within 3 sessions or less or your money back guaranteed.

We promise to figure out what is causing your pain and to provide a clear explanation on how to resolve it so that it never returns.

We promise to give you ongoing support through your recovery to ensure you stay on track and make a full recovery. We want you to get back doing the things you love.

We promise to provide you with adequate, pain relieving, hands on treatment (when required). We don’t believe in using old fashioned Physiotherapy machines such as TENS and Ultrasound.


To book an appointment please call (03) 9013 6882. Otherwise you can book online.