CrossFit Western Suburbs – CrossFit Essendon

Welcome to CrossFit Essendon – CrossFit Western Suburbs. Begin your CrossFit Journey below by downloading our 2 week unlimited trial!

CrossFit Group Classes

Enjoy our most popular group fitness classes. Each class is 60 minutes in duration and included mobility, technique work, strength and a CrossFit METCON followed by a cool down.

All classes are highly supervised so you can focus on technique and you will receive plenty of 1:1 time with our coaches.

8 Week CrossFit Body Challenge

Are you looking to improve your health and lose some weight? Or maybe you just want to improve your focus and energy or even be a better role model for your kids?

Our 8 Week CrossFit body challenge is designed to help you lose weight without the need to count calories or go on restrictive diets. The 8 week challenge included unlimited access to our CrossFit classes.

Click on the button below to get started:

 

28 Day CrossFit Body Kickstart

Guaranteed to help you improve health and lose up to 4kg in 4 weeks. This program will have you fast tracking to better health, mindset and strength within 4 weeks. 

This is offered at CrossFit Western Suburbs – Home of CrossFit Essendon. Includes nutrition plan, unlimited class access, 1 x 30 minute personal coaching and accountability!

Click on the link below to get started:

6 Week Strength Challenge

Are you looking to gain strength and muscle? Enter into our 6 Week Strength Challenge to improve your heavy lifting with the deadlift, squat and overhead press movements.

Includes pre and post strength testing, specific program designed by our strength coaches, private strength classes and nutrition.

Click on the button below to get started:

 

CrossFit Competition

At CrossFit Essendon – CrossFit Western Suburbs, we offer you competition style training and guidance.

Our experienced coaches can implement a specific competition style programming approach if you wish to enter into local CrossFit competitions.

Our head coach is also a Physiotherapist so you can also utilise injury prevention and recovery methods.

2 Week Unlimited CrossFit Trial

Improve health, fitness and functional strength