At Driving Fitness “we believe in creating unique and life changing opportunities.” We are an integrated health club with superior knowledge in physiotherapy, injury rehabilitation and CrossFit training methodology. We have services and experience in many aspects of health and fitness so we can accommodate for all patients who come to see us.
Our physiotherapy services provide modern hands on techniques to improve pain related to muscle and joint injuries, sporting injuries and post operative rehabilitation. We initially set clear and obtainable goals so that your road to recovery is mapped out for you, we take out all the guess work and give you a clear diagnosis. This is then coupled with up to date and modern hands on techniques to reduce your complaints.
Our physiotherapy services can also be extended into 45 minute to 1 hour rehabilitation sessions. This is basically a session focused around specific rehabilitation for your condition. This usually involves our Athletic Screening which analyses your whole body for range of motion discrepancies and muscle imbalances. Some of our patient conditions include chronic lower back pain, shoulder rotator cuff pain and knee pain. To make a physiotherapy appointment please call our physiotherapy clinic on 9331 1918
We also cater for the fitness enthusiast with personalized as well as group CrossFit classes. We can understand how CrossFit has gotten a bad reputation over the past few years, however we do things a bit differently at our facility. First of all our classes have a maximum capacity of 5 people so you can be assured of plenty of 1:1 time with the head coach. As a part of our coaching team we have a physiotherapist who has a solid background in CrossFit training. Lastly we only focus on fundamental and safe movements patterns, if your technique is faulty or unsafe we have a keen eye to identify it and will pull you up on it. To book or inquire about our CrossFit classes, please call our gym on 0409 513 398.
Our services include:
- CrossFit classes
- Personal training
- Sports rehabilitation
- Athletic screening
- Seniors classes
- Nutrition advice
Mark Anile – Physiotherapist & CrossFit Coach
A Master’s graduate of Physiotherapy from Curtin University, as well as a Bachelor degree in Sport and Exercise Science from RMIT University; Mark brings over 10 years of experience to the health and fitness industry.
Mark integrates his knowledge in functional rehabilitation, corrective exercises, strength and conditioning to bring a unique physiotherapy experience. His attention to detail for assessment, diagnosis and treatment is paramount in order to ensure a progression towards pain free function. He is also our head coach during our CrossFit classes.
He has previous experience in physiotherapy private practice, semi professional sports, exercise/sports rehabilitation and strength and conditioning and now wishes to share that knowledge to help you reach your goals.
- Masters of Physiotherapy Practice
- Bachelor of Exercise & Sport Science
- Level 1 CrossFit Trainer