Do you struggle with

Excessive circuit training and F45 style workouts and not seeing results

Not seeing results in the mirror from all of your previous hard work at previous gyms

Lack of accountability and routine to achieve your goals 

Unsure of proper strength training technique

Lack of motivation and guidance to go to a regular gym

Restrictive and boring diets which leave you feeling burnt out

How we help transform your body with strength training

We get it, toning up and losing body fat can be frustrating.

Most people go about it the wrong way and do lots of cardio and restrictive dieting.

This leaves you feeling burnt out, having cravings for carbs and then you end up crashing and binge eating.

At Elite Strength Melbourne, we teach you a sustainable way to approach your training.

The best thing about it, you will be eating more, training less, and losing body fat in the process.

We do this by implementing a strength training approach to your fitness regime.

This leaves you feeling and looking toned, fit, and healthier than ever.

We will help you lose 5kg in 10 weeks with sustainable dieting and strength training.

How to get started

Step 1

Fill in the online inquiry form

Fill in our online enquiry form and we will call you back

Step 2

21 Day Strongformation

Complete our 21 day onramp program so you can learn all about strength training and how to achieve your goals

Step 3

Begin training in our classes

Implement strength training in our classes and lose 3-5kg in 10 weeks 

CROSSFIT ESSENDON Results

To get started, begin your 21 day strongformation

 

Click on the button below to get started